A Swedish tea ring, also known as cardamom bread, is a delightful and aromatic pastry that is perfect for special occasions or a cozy afternoon treat. This beautifully twisted bread is infused with the warm, spicy flavor of cardamom and filled with a sweet cinnamon and brown sugar mixture, making it a favorite among those who enjoy a touch of sweetness in their baked goods.
One ingredient that might not be commonly found in every household is cardamom. This spice has a unique, aromatic flavor that is essential to the recipe. When heading to the supermarket, look for ground cardamom in the spice aisle. Additionally, make sure to pick up active dry yeast if you don't already have it, as it's crucial for the dough to rise properly.

Ingredients For Swedish Tea Ring (Cardamom Bread)
Flour: The base of the dough, providing structure and texture.
Sugar: Adds sweetness to the dough and helps activate the yeast.
Cardamom: A spice that gives the bread its distinctive flavor.
Salt: Enhances the flavors and balances the sweetness.
Milk: Adds moisture and richness to the dough.
Butter: Adds flavor and tenderness to the dough and filling.
Egg: Helps bind the ingredients and adds richness.
Active dry yeast: Leavens the dough, making it rise and become fluffy.
Brown sugar: Sweetens the filling and adds a caramel-like flavor.
Cinnamon: Adds warmth and spice to the filling.
Technique Tip for This Recipe
When working with yeast, ensure that your milk is warmed to the right temperature, ideally between 105°F and 115°F. If the milk is too hot, it can kill the yeast, preventing the dough from rising properly. Conversely, if the milk is too cold, the yeast will not activate, resulting in a dense bread. Use a thermometer to check the temperature for the best results.
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Alternative Ingredients
all-purpose flour - Substitute with whole wheat flour: Whole wheat flour adds a nutty flavor and increases the fiber content, though it may make the bread denser.
sugar - Substitute with honey: Honey provides a natural sweetness and adds moisture to the dough, but you may need to reduce the liquid slightly.
ground cardamom - Substitute with ground cinnamon: Cinnamon offers a warm, sweet flavor that complements the bread, though it will change the traditional taste.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and provides a slightly different mineral taste.
warmed milk - Substitute with almond milk: Almond milk is a dairy-free alternative that works well in baking, though it may slightly alter the flavor.
melted butter - Substitute with coconut oil: Coconut oil adds a subtle coconut flavor and is a good dairy-free option.
beaten egg - Substitute with flax egg: A flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water) is a vegan alternative that helps bind the ingredients.
active dry yeast - Substitute with instant yeast: Instant yeast can be used in the same quantity and does not need to be dissolved in water first.
brown sugar - Substitute with coconut sugar: Coconut sugar has a lower glycemic index and a caramel-like flavor, though it may slightly change the texture.
ground cinnamon - Substitute with pumpkin pie spice: Pumpkin pie spice includes cinnamon along with other spices like nutmeg and cloves, adding a more complex flavor.
softened butter - Substitute with margarine: Margarine is a non-dairy alternative that can be used in the same quantity, though it may slightly alter the taste.
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How to Store / Freeze This Recipe
- Allow the Swedish tea ring to cool completely on a wire rack before storing. This prevents condensation from forming, which can make the bread soggy.
- Wrap the tea ring tightly in plastic wrap or aluminum foil to keep it fresh. Make sure there are no gaps where air can enter.
- Store the wrapped bread in an airtight container or a resealable plastic bag. This helps maintain its moisture and prevents it from drying out.
- Keep the tea ring at room temperature for up to 2-3 days. If you plan to keep it longer, consider freezing it.
- To freeze, first wrap the tea ring in plastic wrap, then in a layer of aluminum foil. This double wrapping helps protect it from freezer burn.
- Label the package with the date so you can keep track of how long it has been stored.
- Place the wrapped tea ring in a freezer-safe bag or container. This adds an extra layer of protection against moisture and odors from other foods in the freezer.
- Freeze the bread for up to 3 months. For best results, consume it within this time frame to enjoy its optimal flavor and texture.
- When ready to enjoy, thaw the tea ring at room temperature. Leave it wrapped until it is completely thawed to prevent it from drying out.
- If you prefer a warm tea ring, reheat it in a preheated oven at 350°F for about 10-15 minutes. This will help restore its freshly baked texture.
- Optionally, drizzle with icing after reheating for an extra touch of sweetness and presentation.
How to Reheat Leftovers
Preheat your oven to 350°F. Place the Swedish Tea Ring on a baking sheet and cover it loosely with aluminum foil to prevent it from drying out. Heat for about 10-15 minutes or until warmed through.
For a quicker method, use a microwave. Place a slice of the Cardamom Bread on a microwave-safe plate. Cover it with a damp paper towel to retain moisture. Microwave on medium power for 20-30 seconds. Check and add more time if needed, but be careful not to overheat as it can become tough.
If you have an air fryer, preheat it to 320°F. Place the Swedish Tea Ring inside and heat for about 3-5 minutes. This method helps to keep the bread slightly crispy on the outside while warming it through.
For a stovetop method, use a skillet over medium-low heat. Place a slice of the Cardamom Bread in the skillet and cover with a lid. Heat for about 2-3 minutes on each side, or until warmed through. This method can give a slight toasty edge to the bread.
If you prefer a steam method, place the Swedish Tea Ring in a steamer basket over boiling water. Cover and steam for about 5 minutes. This method keeps the bread moist and soft.
Best Tools for This Recipe
Mixing bowl: Used to combine the initial dry ingredients and later to mix the wet ingredients with the dry ingredients.
Small saucepan: Used to warm the milk and melt the butter.
Measuring cups: Used to measure the flour, sugar, milk, and other ingredients accurately.
Measuring spoons: Used to measure the cardamom, salt, and cinnamon.
Whisk: Used to beat the egg and to mix the ingredients until smooth.
Wooden spoon: Used to stir the dough mixture.
Floured surface: Used to knead the dough until smooth and elastic.
Greased bowl: Used to let the dough rise.
Rolling pin: Used to roll the dough into a 12x9-inch rectangle.
Baking sheet: Used to place the dough ring for baking.
Scissors: Used to cut the dough from the outside edge two-thirds of the way toward the center.
Wire rack: Used to cool the baked tea ring.
Pastry brush: Optional, used to apply melted butter or icing if desired.
How to Save Time on This Recipe
Prepare the filling: Mix the brown sugar and cinnamon while the dough is rising to save time later.
Warm the milk: Use a microwave to quickly warm the milk and melt the butter together.
Use a stand mixer: Speed up the kneading process by using a stand mixer with a dough hook attachment.
Pre-measure ingredients: Measure out all ingredients before starting to streamline the process.
Quick rise method: Place the dough in a slightly warm oven to expedite the rising process.

Swedish Tea Ring Recipe (Cardamom Bread)
Ingredients
Dough
- 3 cups all-purpose flour
- ¼ cup sugar
- 1 teaspoon ground cardamom
- 1 teaspoon salt
- 1 cup milk warmed
- ¼ cup butter melted
- 1 egg beaten
- 1 packet active dry yeast
Filling
- ½ cup brown sugar
- 2 teaspoon ground cinnamon
- ¼ cup butter softened
Instructions
- In a mixing bowl, combine 1 cup of flour, sugar, cardamom, and salt.
- In a small saucepan, warm the milk and melt the butter. Add to the flour mixture along with the beaten egg and yeast.
- Beat until smooth. Gradually add the remaining flour to form a soft dough.
- Turn onto a floured surface and knead until smooth and elastic, about 6-8 minutes.
- Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 1 hour.
- For the filling, mix brown sugar and cinnamon. Punch down dough and roll into a 12x9-in. rectangle. Spread with softened butter and sprinkle with the sugar mixture.
- Roll up jelly-roll style, starting with a long side. Place seam side down on a greased baking sheet; pinch ends together to form a ring.
- With scissors, cut from the outside edge two-thirds of the way toward the center of the ring at 1-in. intervals. Separate strips slightly; twist to allow filling to show.
- Cover and let rise until doubled, about 30 minutes. Bake at 375°F for 20-25 minutes or until golden brown.
- Cool on a wire rack. If desired, drizzle with icing.
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