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blueberry-lavender-tea-recipe

Blueberry Lavender Tea

A refreshing and aromatic tea made with blueberries and lavender.
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Preparation Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Course: Beverage
Cuisine: American
Servings: 4 servings
Calories: 50 kcal

Ingredients 

Main Ingredients

  • 2 cups Water
  • 1 cup Fresh blueberries
  • 1 tablespoon Dried lavender
  • 2 tablespoon Honey or to taste

Instructions 

  1. In a saucepan, bring water to a boil.
  2. Add blueberries and dried lavender to the boiling water.
  3. Reduce heat and let it simmer for 5 minutes.
  4. Strain the mixture into a teapot.
  5. Stir in honey until dissolved.
  6. Serve hot or chilled.

Nutritional Value

Calories: 50kcal | Carbohydrates: 13g | Fiber: 1g | Sugar: 11g | Vitamin C: 5mg | Calcium: 2mg

Keywords

Blueberry, Lavender, Tea
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