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yerba-mate-latte-recipe

Yerba Mate Latte Recipe

A warm, energizing yerba mate latte to start your day.
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Preparation Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: South American
Servings: 2 servings
Calories: 100 kcal

Ingredients 

Yerba Mate Latte Ingredients

  • 2 tablespoon Yerba mate loose leaf
  • 2 cups Water boiling
  • 1 cup Milk any kind
  • 1 tablespoon Honey optional

Instructions 

  1. 1. Boil the water in a kettle.
  2. 2. Add the yerba mate to a cup and pour the boiling water over it. Let it steep for 5 minutes.
  3. 3. While the yerba mate is steeping, heat the milk until warm and froth it using a milk frother.
  4. 4. Strain the yerba mate and pour it into a cup. Add the frothed milk on top.
  5. 5. Sweeten with honey if desired. Enjoy!

Nutritional Value

Calories: 100kcal | Carbohydrates: 15g | Protein: 5g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 50mg | Potassium: 200mg | Sugar: 12g | Vitamin A: 100IU | Calcium: 150mg

Keywords

Beverage, Latte, Yerba Mate
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