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savory-tea-rub-recipe-for-meats

Savory Tea Rub Recipe for Meats

A unique and flavorful rub using black tea leaves, perfect for enhancing the taste of your meats.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 20 kcal

Ingredients 

Ingredients

  • 2 tablespoon black tea leaves
  • 1 tablespoon brown sugar
  • 1 tablespoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon ground cumin
  • 0.5 teaspoon ground coriander

Instructions 

  1. Grind the black tea leaves until fine.
  2. Mix all ingredients in a bowl.
  3. Rub the mixture onto your choice of meat.
  4. Let it sit for at least 30 minutes before cooking.

Nutritional Value

Calories: 20kcal | Carbohydrates: 4g | Sodium: 300mg | Potassium: 50mg | Fiber: 1g | Sugar: 2g | Vitamin A: 50IU | Calcium: 20mg | Iron: 0.5mg

Keywords

Meat, Rub, Tea
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