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nora-tea-recipe-nourishing-herbal-blend

Nora Tea Recipe (Nourishing Herbal Blend)

A nourishing herbal tea blend perfect for relaxation and health.
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Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Beverage
Cuisine: Herbal
Servings: 4 servings
Calories: 5 kcal

Ingredients 

Herbal Blend

  • 1 tablespoon dried nettle leaves
  • 1 tablespoon dried oatstraw
  • 1 tablespoon dried red raspberry leaf
  • 1 tablespoon dried alfalfa
  • 1 tablespoon dried peppermint
  • 4 cups water

Instructions 

  1. Boil water in a pot.
  2. Add all the dried herbs to the boiling water.
  3. Reduce heat and let it simmer for 10 minutes.
  4. Strain the tea into cups and serve hot.

Nutritional Value

Calories: 5kcal | Carbohydrates: 1g | Sodium: 5mg | Potassium: 20mg | Vitamin A: 10IU | Vitamin C: 2mg | Calcium: 40mg | Iron: 0.5mg

Keywords

Herbal Tea
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