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gulkand-chai-recipe-rose-jam-milk-tea

Gulkand Chai Recipe (Rose Jam Milk Tea)

A delightful and aromatic tea made with rose jam, perfect for a relaxing evening.
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Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Beverage
Cuisine: Indian
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups Milk
  • 2 tablespoon Gulkand (Rose Jam)
  • 1 tablespoon Tea Leaves
  • 2 tablespoon Sugar Adjust to taste
  • 2 pods Cardamom Crushed

Instructions 

  1. 1. In a saucepan, bring the milk to a boil.
  2. 2. Add the tea leaves, crushed cardamom, and sugar. Let it simmer for 3-4 minutes.
  3. 3. Add the gulkand and stir well. Simmer for another 2 minutes.
  4. 4. Strain the tea into teacups and serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 25g | Protein: 5g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 20mg | Sodium: 50mg | Potassium: 200mg | Sugar: 20g | Vitamin A: 300IU | Calcium: 200mg | Iron: 0.5mg

Keywords

Gulkand, Rose Jam, Tea
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