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green-tea-rice-recipe-ochazuke-style

Green Tea Rice Recipe (Ochazuke Style)

A simple and comforting Japanese dish made with green tea poured over rice, topped with flaked salmon and pickled vegetables.
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Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Main Course
Cuisine: Japanese
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 cups cooked white rice
  • 1 cup green tea, brewed
  • ½ cup cooked salmon, flaked
  • ¼ cup pickled vegetables
  • 1 tablespoon soy sauce
  • 1 teaspoon wasabi paste
  • 1 tablespoon sesame seeds
  • 1 sheet nori, cut into strips

Instructions 

  1. Place 1 cup of cooked rice in each bowl.
  2. Top with flaked salmon and pickled vegetables.
  3. Pour ½ cup of hot green tea over each bowl.
  4. Add soy sauce and wasabi paste to taste.
  5. Garnish with sesame seeds and nori strips.

Nutritional Value

Calories: 250kcal | Carbohydrates: 35g | Protein: 15g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 20mg | Sodium: 600mg | Potassium: 200mg | Fiber: 3g | Sugar: 2g | Vitamin A: 50IU | Vitamin C: 5mg | Calcium: 30mg | Iron: 1mg

Keywords

Green Tea Rice, Ochazuke
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