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echinacea-tea-recipe

Echinacea Tea Recipe

A soothing herbal tea made from echinacea, known for its immune-boosting properties.
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Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Beverage
Cuisine: Herbal
Servings: 2 servings
Calories: 10 kcal

Ingredients 

Main Ingredients

  • 2 teaspoon dried echinacea
  • 2 cup water
  • 1 teaspoon honey optional

Instructions 

  1. Boil the water in a kettle.
  2. Place the dried echinacea in a tea strainer.
  3. Pour the boiling water over the echinacea in a teapot or mug.
  4. Let it steep for about 10 minutes.
  5. Remove the strainer and add honey if desired.
  6. Enjoy your echinacea tea!

Nutritional Value

Calories: 10kcal | Carbohydrates: 3g | Sugar: 2g

Keywords

Echinacea, Herbal, Tea
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