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date-seed-tea-recipe

Date Seed Tea Recipe

A simple and healthy tea made from date seeds.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Beverage
Cuisine: Middle Eastern
Servings: 2 cups
Calories: 10 kcal

Ingredients 

Main Ingredients

  • 2 cups Water
  • 2 tablespoon Roasted date seeds, ground

Instructions 

  1. 1. Boil water in a saucepan.
  2. 2. Add ground date seeds to the boiling water.
  3. 3. Let it simmer for 10-15 minutes.
  4. 4. Strain the tea into cups and serve hot.

Nutritional Value

Calories: 10kcal | Carbohydrates: 2g | Sodium: 5mg | Potassium: 20mg | Fiber: 1g | Calcium: 10mg | Iron: 0.5mg

Keywords

Date Seed, Tea
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