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cardamom-tea-recipe-elaichi-chai-indian

Cardamom Tea Recipe (Elaichi Chai - Indian)

A warm, spiced Indian tea made with cardamom pods and milk.
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Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Beverage
Cuisine: Indian
Servings: 2 cups
Calories: 100 kcal

Ingredients 

Main Ingredients

  • 2 cups Water
  • 4 pods Cardamom crushed
  • 2 teaspoon Tea leaves
  • 1 cup Milk
  • 2 teaspoon Sugar or to taste

Instructions 

  1. 1. In a saucepan, bring water to a boil.
  2. 2. Add crushed cardamom pods and tea leaves.
  3. 3. Let it simmer for 2-3 minutes.
  4. 4. Add milk and sugar, and bring to a boil again.
  5. 5. Simmer for another 2-3 minutes.
  6. 6. Strain the tea into cups and serve hot.

Nutritional Value

Calories: 100kcal | Carbohydrates: 15g | Protein: 3g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 50mg | Potassium: 150mg | Sugar: 12g | Vitamin A: 100IU | Calcium: 100mg

Keywords

Cardamom, Chai, Tea
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