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banana-peel-tea-recipe

Banana Peel Tea Recipe

A simple and eco-friendly way to use banana peels to make a soothing tea.
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Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Beverage
Cuisine: Global
Servings: 2 cups
Calories: 20 kcal

Ingredients 

Main Ingredients

  • 2 pieces Banana peels Use organic bananas if possible
  • 3 cups Water
  • 1 teaspoon Honey Optional, for sweetness

Instructions 

  1. 1. Rinse the banana peels thoroughly to remove any dirt or pesticides.
  2. 2. Cut the banana peels into smaller pieces.
  3. 3. In a saucepan, bring water to a boil.
  4. 4. Add the banana peels to the boiling water and let it simmer for 10 minutes.
  5. 5. Strain the tea into cups and add honey if desired.

Nutritional Value

Calories: 20kcal | Carbohydrates: 5g | Potassium: 100mg | Fiber: 1g | Sugar: 3g | Vitamin C: 2mg | Calcium: 5mg

Keywords

Banana Peel Tea
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