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african-spiced-tea-recipe

African Spiced Tea

A warm, aromatic tea with a blend of African spices.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Beverage
Cuisine: African
Servings: 4 servings
Calories: 50 kcal

Ingredients 

Main Ingredients

  • 4 cups Water
  • 2 tablespoon Black tea leaves
  • 1 stick Cinnamon
  • 4 pods Cardamom crushed
  • 4 cloves Cloves
  • 1 teaspoon Ginger grated
  • 2 tablespoon Sugar or to taste
  • 1 cup Milk optional

Instructions 

  1. 1. In a saucepan, bring water to a boil.
  2. 2. Add black tea leaves, cinnamon stick, cardamom pods, cloves, and grated ginger.
  3. 3. Reduce heat and let it simmer for 5 minutes.
  4. 4. Add sugar and milk (if using), and let it simmer for another 2-3 minutes.
  5. 5. Strain the tea into cups and serve hot.

Nutritional Value

Calories: 50kcal | Carbohydrates: 12g | Protein: 1g | Sodium: 10mg | Potassium: 50mg | Sugar: 10g | Calcium: 30mg | Iron: 0.5mg

Keywords

Spiced Tea
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